Certified Health & Wellness Coach
Wellness and prevention have been my passion for over 20 years. It became my mission to help empower others to optimize their health and well-being.
This journey for me began after losing my mother to cancer at a young age. She was just 42 years old and left behind 9 children. I also lost my beloved grandmother at a young age to cancer as well as an uncle who was only in his 30s.
Of course, I thought my life would also be cut short with this family history. I wanted to do whatever was in my power to be there for my children and to see their children. Thus began my mission to be empowered through what WAS in my control - my lifestyle choices!
It turns out that those choices are powerful, even overriding genetic tendencies. I remain passionate and committed to sharing this with others so that they may live long, healthy, vibrant lives.