About Elevate Health
Elevate Health is a program that focuses on preventing and/or reversing conditions that result in chronic health issues. It is a comprehensive lifestyle change approach that incorporates dietary, physical activity, and behavioral change support. Whether the condition is diabetes, cardiovascular, metabolic, inflammation, or obesity, the education and support provided will help elevate health and often reverse disease. Read real-life testimonials to see how others have reported their success!
The Elevate Health Personal Program
If you are ready to improve your overall health, lose weight, improve your biometric numbers, increase energy and experience peak performance, slow down the aging process or just want to feel better - and you like one-on-one support, an accountability partner, and figure out how to do this in the midst of your real life, this is the program for you.
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The program is delivered virtually via Zoom or telephonically. Sessions are in 6-week packages designed to provide personal support and continued assessment on progress after each 6-week session. Often, clients may begin with one goal in mind and shift along the way to something that may be a higher priority. This program shifts with the client always meeting you where you are in your journey. Click here to schedule a complimentary consultation or to learn more.
The Elevate Health Group Workshop
Just as in the Elevate Health Personal Program, if you are ready to improve your overall health, increase energy and experience peak performance, lose weight, improve your biometric numbers, slow down the aging process, want to feel better or perhaps your physician recommended the program - and you like to work on your goals in a group setting, learning and sharing solutions with others, you will especially enjoy the Elevate Health Group Workshop. We have fun, support each other, and achieve success together.
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The program is also delivered virtually via Zoom. Sessions are in 12-week packages designed to provide ongoing support and continued assessment on progress after each 12-week session. Typically, clients sign up for an additional 12-week maintenance package to ensure that success continues. In addition, clients often stay connected with each other for ongoing accountability. Click here to schedule a complimentary consultation or to learn more.