We often think of 'springing ahead' as changing our clocks at this time of year to Daylight Savings Time. But what if we used this familiar saying as a reminder that Spring is a wonderful time of growth and new beginnings. In fact, it's a great time to begin a new goal or make a leap forward with an ongoing goal that maybe has stalled.
Ask yourself who you would like to be in perhaps 3 months, 6 months, or a year from now. How will you look, how will you feel, what will you care about? Really get clear about and get to know that future self. The more you can imagine that future person, the more likely you will become that person. As Albert Einstein said, "Imagination is more important than knowledge." So, spend some time each and every day visiting with and imagining your image.
As always, if you would like any support with becoming this future self, reach out to me at debbiehellercoach.gmail.com.